Weigh In record (no journal entry) for 02 June 2022
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185.6 lb
Lost so far: 10.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1351 kcal
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Fat: 60.27g | Prot: 51.07g | Carb: 154.46g.
Breakfast: Whole Milk, Butter (Salted) , Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee. Dinner: Icee Icee Freeze, Pizza Hut Beef Taco Pizza, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...
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2493 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Hanging Laundry - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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