Weigh In record (no journal entry) for 01 June 2022
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178.5 lb
Lost so far: 1.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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1989 kcal
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Fat: 85.06g | Prot: 93.25g | Carb: 216.98g.
Breakfast: Huel Black, Kroger Sweetened Condensed Milk, Coffee, Tangerines (Mandarin Oranges) . Lunch: La Croix Sparkling Water, Lemon Juice , Russo's Bakery French Bread, Trader Joe's Organic Baked Tofu Teriyaki Flavor , Follow Your Heart Vegan Creamy Garlic Salad Dressing, Dole Pineapple Slices in 100% Juice. Dinner: Whole Foods Market Nutritional Yeast , Dole Pineapple Chunks in 100% Pineapple Juice, Souper Salad Sunflower Seeds, Green Peas , Maruchan Ramen Noodle Soup - Oriental Flavor, Scrambled Egg (Whole, Cooked) , Tofurky Jumbo Hot Dogs. Snacks/Other: Blue Bunny Premium Homemade Chocolate Ice Cream, Lindt Lindor Truffle Balls. more...
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2012 kcal
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Activities & Exercise:
Yoga - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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