Dogcatcher1's Journal, 01 June 2022

186.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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984 kcal

Fat: 44.81g | Prot: 25.72g | Carb: 116.61g.   Breakfast: Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee, Maruchan Ramen Noodle Soup - Chicken Flavor. Lunch: Bumble Bee Ham Salad with Crackers. Dinner: Banquet Chicken Pot Pie. Snacks/Other: Nestle Drumstick Minis Drums Vanilla, Sweet Cherries (Queen Anne, Bing). more...

2720 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Washing Dishes - 45 minutes, Hanging Laundry - 2 hours and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...