Weigh In record (no journal entry) for 01 June 2022
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225.3 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1661 kcal
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Fat: 68.01g | Prot: 100.51g | Carb: 161.67g.
Breakfast: Café, Bjorg Lait de Soja Nature sans Sucres Ajoutés, Energy Diet Chocolat, Banane. Lunch: U Tartelette Noix de Coco et Chocolat Noir, Oeuf sur le Plat, Sukiyaki (Bœuf Sauté et Légumes dans la Sauce de Soja), Riz Blanc. Dinner: Guacamole, Enchilada au Poulet et Fromage à Base de Sauce Tomate. more...
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losing 8.5 lb a week
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