Stephanie's Calories's Journal, 06 August 2014

Weigh In record (no journal entry) for 06 August 2014
139.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2014:
1076 kcal Fat: 33.95g | Prot: 46.84g | Carb: 158.98g.   Breakfast: Hazelnut Mocha Lite. Lunch: Good Sense Cranberries 'N More, Leeann Chin Red Thai Chicken Stir Fry. Dinner: Angie's Boom Chicka Pop, Snickers Mini Ice Cream Bars, Subway 6" Turkey Breast. more...
1999 kcal Activities & Exercise: Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes. more...
losing 4.2 lb a week

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