Dogcatcher1's Journal, 31 May 2022

190.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1065 kcal

Fat: 55.59g | Prot: 30.57g | Carb: 114.19g.   Breakfast: Coffee, McDonald's Sausage McMuffin. Dinner: McDonald's Sausage McMuffin. Snacks/Other: Ocean Spray Craisins Dried Cranberries, General Mills Chex Mix Traditional. more...

3031 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 40 minutes, Driving - 9 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...