Weigh In record (no journal entry) for 06 August 2014
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288.8 lb
Lost so far: 0 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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1439 kcal
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Fat: 79.02g | Prot: 45.65g | Carb: 145.89g.
Breakfast: Grapefruit (Pink and Red), Spectrum Chia Seeds, Pure Hawaiian Spirulina, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Red's Chicken & Cheese Burrito, Bananas. Dinner: Ruth's Pimento Cheese, Potato French Fries, Egg Salad Sandwich. Snacks/Other: Dry Roasted Peanuts (with Salt), Walnuts. more...
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losing 8.4 lb a week
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