Weigh In record (no journal entry) for 31 May 2022
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111.6 lb
Lost so far: 48.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1249 kcal
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Fat: 61.74g | Prot: 82.18g | Carb: 117.30g.
Breakfast: Atkins Birthday Cake Bar, 1% Fat Milk. Lunch: Quest Protein Chips Loaded Taco. Dinner: Kroger Original Sour Cream, Old Tyme 647 English Muffin, Fried Egg. Snacks/Other: Mariani Pecans, Slim-Fast Advanced Nutrition Smoothie Powder, Apples, 1% Fat Milk, Slim-Fast Advanced Nutrition Smoothie Powder. more...
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steady weight
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lastisbest's weight history
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