Weigh In record (no journal entry) for 10 May 2011
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206.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1994 kcal
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Fat: 59.25g | Prot: 84.85g | Carb: 283.35g.
Breakfast: Honey, Milk (Nonfat). Lunch: Brownie, Beef, Nonfat Blueberry Greek Yogurt, Whole Wheat Rolls. Dinner: Creamy Root Beer Natural Soda, Apple Cider, Mixed Vegetables (Drained Solids, Canned), Strawberries, White Rice, Beef. Snacks/Other: Honey, Milk (Nonfat), Plain Corn Chips. more...
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2282 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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