Weigh In record (no journal entry) for 27 May 2022
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165.9 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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1573 kcal
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Fat: 46.44g | Prot: 89.79g | Carb: 201.44g.
Breakfast: Kashi Organic Blueberry Clusters, Premier Nutrition High Protein Shake - Chocolate. Dinner: Panera Bread At Home Broccoli Cheddar Soup, HoneyBaked Honey Baked Ham, Panera Bread French Baguette (Side Portion), Member's Mark Chicken Tortilla Soup. Snacks/Other: Plain Waffle, Eat Fit Go Snack Box. more...
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gaining 4.2 lb a week
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