Weigh In record (no journal entry) for 30 May 2022
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124.1 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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1241 kcal
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Fat: 58.42g | Prot: 67.32g | Carb: 116.67g.
Breakfast: Яйцо Всмятку, Томилинская Форель Слабосоленая, Авокадо Авокадо, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: KFS Молочный Коктейль, KFS Картошка по Деревенски, Ростик'c - KFC Ножки Оригинальные. more...
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losing 1.0 lb a week
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