Weigh In record (no journal entry) for 10 May 2011
|
134.0 lb
Lost so far: 8.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2011:
|
755 kcal
|
Fat: 18.87g | Prot: 21.34g | Carb: 127.53g.
Breakfast: bagel , fiber oatmeal , Coffee, Coffee. Lunch: turkey and broccli lean pocket, baked cheetos. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashley0723's weight history
|