Weigh In record (no journal entry) for 29 May 2022
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199.2 lb
Lost so far: 20.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1980 kcal
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Fat: 60.14g | Prot: 105.03g | Carb: 276.45g.
Breakfast: Gerber Peach, Oh Yeah! One Protein Bar, Apples, Nature Made Vitamin D3 Adult Gummies, Nature's Way Alive! Multi-Vitamin Adult Gummies, Oranges, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Deerfield Farms Chocolate & Nut Trail Mix, Cousin Willie's 94% fat free butter popcorn, Pop Secret Butter Popcorn, Act II Butter Popcorn, Cuties Mandarin Orange, America's Choice California Navel Oranges, Essential Everyday nonfat greek yogurt vanilla. Dinner: Pizza Hut 14" Large Supreme Stuffed Crust Pizza. more...
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losing 7.0 lb a week
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 Comments
Judging from your new profile picture I guess you indulged to the shrinke.me way of losing weight! Results on the fly!
29 May 22 by member: Tassos67
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Lol!! It's time to come clean I guess.
29 May 22 by member: -Diablo
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30 May 22 by member: chrisw77
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-Diablo's weight history
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