Weigh In record (no journal entry) for 23 April 2014
|
212.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2014:
|
507 kcal
|
Fat: 18.70g | Prot: 14.22g | Carb: 75.70g.
Breakfast: Watermelon. Lunch: Doritos Baked! Nacho Cheese Tortilla Chips, Mexican Blend Cheese. Dinner: Popeye SPIN CURLY LEAF 10 OZ.. Snacks/Other: Keebler Pita Crackers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mfick's weight history
|