Weigh In record (no journal entry) for 28 May 2022
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200.2 lb
Lost so far: 19.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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2592 kcal
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Fat: 83.05g | Prot: 205.34g | Carb: 271.93g.
Breakfast: One Bar Maple Glazed Doughnut, Clementines , Strawberries , Oranges , Apples , Fairlife Nutrition Plan Vanilla, Premier Nutrition Cereal, Blueberries , Great Value Light Greek Vanilla Yogurt. Lunch: Buffalo Wild Wings Chicken Quesadilla, Clementines, Dannon Light & Fit Greek - Vanilla, White Bread, Deli Sliced Ham, Great Value Pepper Jack Cheese. more...
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gaining 4.2 lb a week
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-Diablo's weight history
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