MichellesDiet's Journal, 04 August 2014

Weigh In record (no journal entry) for 04 August 2014

219.0 lb Lost so far: 0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2014:

60 kcal

Fat: 0.50g | Prot: 1.00g | Carb: 14.00g. Breakfast: Lundberg Brown Rice Organic Rice Cakes. more...

2559 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 8.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

MichellesDiet's weight history