Weigh In record (no journal entry) for 04 August 2014
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167.8 lb
Lost so far: 1.1 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 August 2014:
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1097 kcal
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Fat: 35.85g | Prot: 66.52g | Carb: 122.67g.
Breakfast: Sugar, Tea (Brewed), Smetana 20% fat Rosagroexport, Cottage cheese President, Хлебзавод 28 Ушки с Маком. Lunch: Тушенка говяжья (онисс), Buckwheat Groats, crispbread, Tea (Brewed). Dinner: Tea (Brewed), Cottage cheese President, Smetana 20% fat Rosagroexport, Sugar, Плавленый сыр сливочный (Hochland), Пиво Безалкогольное (Amstel). Snacks/Other: Storck Toffifee, MacCoffee Кофе 3 в 1. more...
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1928 kcal
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Activities & Exercise:
Велотренажер - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Pumba30's weight history
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