Johanne's Journal, 26 May 2022

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Still retaining fluid. Saw my Dr this morning. Need to make an appt with the cardiologist.

221.0 lb Lost so far: 58.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2022:

1830 kcal

Fat: 71.00g | Prot: 45.00g | Carb: 259.00g. Breakfast: McDonald's Vanilla Iced Coffee (Large), McDonald's McChicken, Weigh-in Day - eat whatever I want. Dinner: Really Raw Honey Raw Honey, Jif Natural Creamy Peanut Butter, Sam's Choice Multigrain Gluten Free Bread. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

7 Supporters Support

Comments

very nice . well done

27 May 22 by member: sugarplum_

i have a cardiologist too . he ran about 5 tests and they came out well. i am on the verge of high blood pressure, so received medication for it, and not thrilled

27 May 22 by member: sugarplum_


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Johanne's Journal, 26 May 2022

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