Kathytnt's Journal, 26 May 2022

Weigh In record (no journal entry) for 26 May 2022
208.0 lb Lost so far: 102.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2022:
470 kcal Fat: 16.50g | Prot: 48.00g | Carb: 46.00g.   Breakfast: Alovea Lifebar Dark Chocolate 🍫, Kirkland Signature Chocolate Brownie Protein Bar, Alovea Prime Chocolate Silk Shake. more...
2214 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 15.9 lb a week



     
 

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