Weigh In record (no journal entry) for 26 May 2022
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107.4 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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392 kcal
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Fat: 17.74g | Prot: 8.27g | Carb: 53.48g.
Lunch: 네스프레소 캡슐커피, 사과, 마담로익 크림치즈, 아보카도, 픽어베이글 다크통밀베이글. more...
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losing 3.1 lb a week
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khj-016(밥반선생)'s weight history
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