Weigh In record (no journal entry) for 20 July 2009
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376.0 lb
Lost so far: 0 lb.
Still to go: 216.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 July 2009:
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2057 kcal
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Fat: 93.09g | Prot: 143.46g | Carb: 181.14g.
Breakfast: skim milk, Island Vanilla. Lunch: Sundried Tomato & Basil Cream Cheese, toasted whole wheat bread, buttermilk ranch, sharp cheddar cheese, olive oil, italian, radishes, cauliflower, tomatoes, broccoli, mushrooms, romaine lettuce, pepper jack cheese, chicken breast boneless skinless. Dinner: barbeque sauc, Worchestershire, sirloin steak. more...
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