Weigh In record (no journal entry) for 03 August 2014
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209.0 lb
Lost so far: 8.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2014:
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1085 kcal
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Fat: 63.63g | Prot: 116.39g | Carb: 3.80g.
Breakfast: Tree of Life Raw Sharp Cheddar Cheese, Egg. Lunch: Chicken Breast, Celery , Chicken Wing. Snacks/Other: Green Tea. more...
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steady weight
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