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inayat
Journal
09 May 11
inayat's Journal, 09 May 2011
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Weigh In record (no journal entry) for 09 May 2011
390.4 lb
Lost so far:
19.6 lb
.
Still to go:
240.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2011:
1508 kcal
Fat: 91.67g | Prot: 68.90g | Carb: 102.73g.
Breakfast:
multivitamin, Large Curd Cottage Cheese, Cherry Mixed Fruit.
Lunch:
Olives.
Dinner:
blue bonnet butter, nickles italian bread, cheddar cheese shredded, Egg.
Snacks/Other:
pretzel flips, laughing cow, Mini Pretzel Twists, Peanut Butter To Go.
more...
4314 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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