Weigh In record (no journal entry) for 24 May 2022
|
191.3 lb
Lost so far: 14.8 lb.
Still to go: 53.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
950 kcal
|
Fat: 54.12g | Prot: 55.41g | Carb: 59.03g.
Breakfast: Egg. Lunch: Macaroni or Noodles with Cheese. Dinner: Broccoli , Ham (Whole, Cured) . more...
|
gaining 2.9 lb a week
|
|
Other Related Links
Members
|
freetime's weight history
|