Weigh In record (no journal entry) for 09 May 2011
|
166.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 May 2011:
|
1727 kcal
|
Fat: 41.05g | Prot: 161.60g | Carb: 208.76g.
Breakfast: 100% Whey Protein Powder - Chocolate (EAS), Fat Free Milk, GOLEAN High Protein & High Fiber Cereal, Coffee. Lunch: Balance Nutrition Bar - Chocolate, Carrots, Hard-Boiled Egg, Grapes, Roasted Light Turkey Meat. Dinner: myoplex, Cookie Dough, 100% Whole Wheat Bread, Deli Shaved Oven Roasted Turkey Breast. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tudela's weight history
|