jessicacollins's Journal, 01 August 2014

272.6 lb Lost so far: 7.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

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1251 kcal

Fat: 34.26g | Prot: 76.91g | Carb: 165.88g.   Lunch: Yummy Dino Buddies, Kroger Private Selection Whole Frozen Strawberries, Milk (2% Lowfat with Added Vitamin A), Kroger Whey & Soy Protein - Chocolate, Honey, Chiquita Banana. Dinner: Chocolate Milk (Lowfat), Sour Dough Bread, Mayonnaise, Great Value Hamburger Dill Chips Pickles, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Kroger 3 Cheese Blend Singles, Great Value Romaine Lettuce, Cucumber. more...

3596 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...