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comi mucho ayer en casa y helado baskin robbins. ejercicios con ivan fuerte.
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176.2 lb
Lost so far: 4.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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588 kcal
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Fat: 24.92g | Prot: 15.28g | Carb: 71.50g.
Breakfast: Cheddar Cheese, Land O'Lakes Whipped Butter Salted, Coffee with Milk and Sugar, Spice Classics Ground Cinnamon, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Culinary Circle Rosemary & Olive Oil Artisan Bread. more...
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gaining 15.4 lb a week
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