Joel Munday's Journal, 21 May 2022

Weigh In record (no journal entry) for 21 May 2022
251.8 lb Lost so far: 26.2 lb.    Still to go: 113.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2022:
2 kcal Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.   Breakfast: Kirkland Signature Japanese Green Tea. Lunch: Coffee (Brewed From Grounds) . more...
1683 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.3 lb a week

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