Weigh In record (no journal entry) for 21 May 2022
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202.2 lb
Lost so far: 17.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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2645 kcal
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Fat: 111.59g | Prot: 151.73g | Carb: 278.32g.
Breakfast: Premier Nutrition Cereal, Freddy's Frozen Custard Freddy's Frozen Custard - Mini Turtle Sundae, Freddy's Frozen Custard Fries (Regular), Quest Chocolate Chip Cookie Dough Protein Bar, Watermelon , Doc Green's Sauteed Veggies, Brown Rice, Chicken Thigh. more...
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losing 1.4 lb a week
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-Diablo's weight history
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