Weigh In record (no journal entry) for 21 May 2022
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124.6 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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1771 kcal
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Fat: 81.73g | Prot: 133.71g | Carb: 110.20g.
Breakfast: Harry Eiweißbrot, Ei, Valess Vegetarische Crispy Sticks. Lunch: Avocado, Gut & Günstig Wild-Preiselbeeren, Kühne Rotkohl der Leichte, Milbona Back Camembert. Dinner: Kerrygold Irischer Cheddar , Gutes Land Harzer Käse mit Kümmel, Erlenhof Grüner Spargel, Ei, Mühlenhof Vegane Mühlen Griller. Snacks/Other: Tulipans Keto MCT Bar Crunchy Peanut Butter, Äpfel, Betmont Kräuterli Holunderblüten, ESN Flav'n Tasty Hazelnut Nougat, Ja! Kokosraspeln, Erdbeeren, Forever Young Power Eiweiß Chocolat Noir, Arla Skyr. more...
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losing 9.3 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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