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Yafreaka
Journal
08 May 11
Yafreaka's Journal, 08 May 2011
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Weigh In record (no journal entry) for 08 May 2011
160.5 lb
Lost so far:
37.5 lb
.
Still to go:
0.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 May 2011:
2879 kcal
Fat: 110.33g | Prot: 66.58g | Carb: 292.15g.
Breakfast:
Bacon, Maple Syrup, Butter, French Toast, Mai Tai.
Lunch:
Popcorn, Guinness.
Dinner:
French Fries, Philly Cheesesteak (Regular).
Snacks/Other:
Starbucks Iced Coffee No Classic, Organic Vanilla Soy Milk.
more...
1804 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
losing 2.5 lb a week
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