Weigh In record (no journal entry) for 20 May 2022
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112.4 lb
Lost so far: 47.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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362 kcal
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Fat: 9.70g | Prot: 30.00g | Carb: 49.50g.
Breakfast: Atkins Snack Lemon Bar, 1% Fat Milk. Snacks/Other: Apples, Nature's Bounty Complete Protein & Vitamin Shake Mix. more...
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steady weight
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lastisbest's weight history
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