Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzi Cue
Journal
30 Jul 14
Suzi Cue's Journal, 30 July 2014
Suzi Cue's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 July 2014
135.0 lb
Lost so far:
3.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 July 2014:
756 kcal
Fat: 30.13g | Prot: 30.32g | Carb: 87.17g.
Breakfast:
Fred Meyer Cinnamon Swirl Bread, Coffee (Brewed From Grounds).
Lunch:
Peach, Fritos Original Corn Chips.
Dinner:
Kroger Meals Made Simple - Homestyle Mashed Potatoes, Tomatoes, Black Angus Steakhouse Filet Mignon Center Cut (6 oz).
Snacks/Other:
Yogurtland Brownie Bites.
more...
1640 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzi Cue's weight history
view complete history