Weigh In record (no journal entry) for 08 May 2011
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278.9 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1092 kcal
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Fat: 32.37g | Prot: 38.59g | Carb: 162.91g.
Breakfast: butter, skinny cappuccino, wholemeal bread. Lunch: jam, wholemeal bread, butter. Dinner: peas, shepherds pie. more...
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losing 1.5 lb a week
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