Cyberdragon2's Journal, 07 May 2011

325.0 lb Lost so far: 22.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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890 kcal

Fat: 38.96g | Prot: 80.77g | Carb: 56.97g.   Breakfast: Unsweetened Iced Tea, Fried Egg, Simple & Fit Turkey Bacon Omelette with Fresh Fruit. Lunch: Unsweetened Iced Tea. Dinner: Turnips, Chicken Breast (Skin Not Eaten). Snacks/Other: Apples . more...

4086 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...