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Feeling fine at weigh-in today!!!😁
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166.2 lb
Lost so far: 15.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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1325 kcal
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Fat: 51.77g | Prot: 63.75g | Carb: 164.08g.
Breakfast: Blackberries , Silk Almond Unsweetened Original, Harvest Crunch Original Granola Cereal. Lunch: Kind Peanut Butter Dark Chocolate + Protein, Hellmann's Light Mayonnaise, Stonemill Golden Flax Bread, Hard-Boiled Egg , Dole Diced Peaches in Water. Dinner: Macaroni (Cooked) , Homemade-Style Spaghetti Sauce with Beef or Meat, Vega All in One Nutritional Shake, Spinach , Frozen Blueberries. Snacks/Other: 2% Fat Milk. more...
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losing 2.0 lb a week
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 Comments
18 May 22 by member: Motalis
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18 May 22 by member: DomOlive
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18 May 22 by member: Lindafitter
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19 May 22 by member: Glamper
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19 May 22 by member: grammalaura
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I'm glad your feeling fine
19 May 22 by member: buenitabishop
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21 May 22 by member: writingwyo
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21 May 22 by member: fitzeak
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Hello Maguecanook yes I have to as buying new clothes is far more expensive 🙃. Still we had a wonderful time and hot. Got soaked Friday at Whitstable still it was worth it. How are you? Doing well I hope. Very best wishes for Sunday have a good day. Merry Mel 🤩
22 May 22 by member: merry mel
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