Weigh In record (no journal entry) for 17 May 2022
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191.2 lb
Lost so far: 4.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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2037 kcal
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Fat: 106.13g | Prot: 71.45g | Carb: 198.28g.
Breakfast: Simply Orange 100% Pure Orange Juice (Bottle), Burger King Sausage & Cheese Croissan'wich, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee (Brewed From Grounds) . Dinner: Deviled Egg, Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Aquafina Water (16.9 oz), Whole Milk, Danish Pastry, Water. more...
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steady weight
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