Weigh In record (no journal entry) for 07 May 2011
|
151.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2011:
|
722 kcal
|
Fat: 14.40g | Prot: 59.58g | Carb: 97.62g.
Breakfast: Corn on the Cob, Water, Protein Drink Mix, Nutritional Shake Mix - French Vanilla, Bananas, Strawberries, Coffee. Lunch: Bananas, Diet Mountain Dew, Nutritional Shake Mix - French Vanilla, Protein Drink Mix, Water. Snacks/Other: Chewing Gum (Sugarless), Hard Bolied Eggs, Herbal Tea Concentrate - Lemon. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PWheeler's weight history
|