inayat's Journal, 07 May 2011

390.4 lb Lost so far: 19.6 lb.    Still to go: 240.4 lb.    Diet followed reasonably well.

---

2736 kcal

Fat: 117.61g | Prot: 115.24g | Carb: 317.98g.   Breakfast: dole mandarin oranges, Large Curd Cottage Cheese. Lunch: Chicken and Steak Fajitas, Restaurant Style Tortilla Chips. Dinner: Cornbread, Golden Crinkles French Fried Potatoes, cheddar cheese shredded, thin spaghetti, Chili with Beans (Canned). more...

4314 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...