Weigh In record (no journal entry) for 17 May 2022
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111.3 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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759 kcal
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Fat: 27.36g | Prot: 62.58g | Carb: 78.72g.
Breakfast: 카누 카누 마일드 로스트 미니, 매일 매일두유 고단백, 감동란 감동란. Lunch: 물김치, 연근조림, 배추김치, 어묵볶음, 마늘쫑무침, 가지나물, 공기밥. Dinner: 매일 매일두유 고단백, 감동란 감동란. Snacks/Other: 솔직단백 솔직단백 카카오. more...
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1545 kcal
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Activities & Exercise:
Spinning - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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khj-016(밥반선생)'s weight history
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