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My Weight has been fluctuating a lot being sick. Some days I can eat some days not which I know screws up my metabolism can't really help it till I get feeling better. I did still manage to ride Sunday,Monday and Wednesday I still managed to get some of a workout in but not my usual. Oh well tomorrow's another day!
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158.0 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 July 2009:
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1013 kcal
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Fat: 34.95g | Prot: 53.06g | Carb: 126.84g.
Breakfast: Pre-Lightened Presweetened Coffee with Sugar, egg mcmuffin. Lunch: milk, brown sugar, raisins, oatmeal . Dinner: banana pudding, diet coke, steak , italian bread, calamari. more...
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gaining 0.4 lb a week
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