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screw up oh well
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197.0 lb
Lost so far: 33.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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1483 kcal
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Fat: 84.23g | Prot: 83.38g | Carb: 126.25g.
Breakfast: Sweet'N Low Sweet'n Low, Whole Foods Market Liquid Stevia Drops, Coffee, Great Value Half & Half, Dannon Two Good Vanilla Greek Yogurt, The Granola Bakery Keto Granola. Lunch: Strawberries. Dinner: Marketside Southwest Chopped Salad, Sriracha Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Everything But The Bagel Sesame Seasoning Blend. Snacks/Other: Hershey's Sugar Free Caramel Filled Chocolates (1), Choc Zero Keto Bark Dark Chocolate with Hazelnuts, Frigo Cheese Heads Original String Cheese, Pink Lady Apples, Pop Secret Popcorn Butter 100 Calorie Pop. more...
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gaining 0.7 lb a week
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