Weigh In record (no journal entry) for 06 May 2011
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212.6 lb
Lost so far: 24.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1349 kcal
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Fat: 65.69g | Prot: 78.99g | Carb: 93.07g.
Breakfast: ground turkey, almond milk, organic egg, pie crust, parsley. Lunch: celery, follow your heart, natural sea tuna. Dinner: ground turkey, almond milk, organic egg, pie crust, parsley. Snacks/Other: back to nature peanut butter cookies, fresh mandarin. more...
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4214 kcal
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Activities & Exercise:
Bowling - 2 hours, Driving - 1 hour, Housework - 4 hours, Resting - 7 hours, Sleeping - 5 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Desk Work - 3 hours. more...
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losing 7.0 lb a week
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