Dogcatcher1's Journal, 15 May 2022

189.4 lb Lost so far: 6.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 34.38g | Prot: 43.52g | Carb: 143.82g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Sour Cream, Fajita with Beef and Vegetables, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Great Value Whole Milk, General Mills Wheat Chex Cereal. Snacks/Other: Bing Cherries. more...

2454 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Walking (slow) - 2/mph - 2 hours, Hanging Laundry - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...