Weigh In record (no journal entry) for 06 May 2011
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178.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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2305 kcal
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Fat: 111.90g | Prot: 99.35g | Carb: 242.32g.
Breakfast: yoplait blackberry light yogurt, Bananas, Unsweetened Iced Tea. Lunch: nature valley peanut butter granola, iced tea, 100% whole grain wheat thins, lucerne cheese stick. Dinner: squash, Tortilla Corn Chips, ranch, tomato, Avocados, salad, pot roast. Snacks/Other: Mini Chocolate Sandwich Cookies, peanut butter pretzel. more...
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2810 kcal
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Activities & Exercise:
Standing - 30 minutes, Housework - 1 hour, Sitting - 5 hours, Shopping - 30 minutes, Driving - 2 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...
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steady weight
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