AllieLittles's Journal, 27 July 2014

140.2 lb Lost so far: 39.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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985 kcal

Fat: 35.94g | Prot: 23.23g | Carb: 145.96g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Icee Cherry Icee, Burger King French Fries (Small), Burger King Whopper Jr. Sandwich. Dinner: Graham Crackers (Plain or Honey, Includes Cinnamon), Marshmallows. more...

2449 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 49 minutes, Resting - 7 hours and 11 minutes, Walking (moderate) - 3/mph - 30 minutes. more...