Weigh In record (no journal entry) for 27 July 2014
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249.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2014:
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1904 kcal
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Fat: 95.05g | Prot: 75.45g | Carb: 191.31g.
Breakfast: natures path crunchy vanilla sunrise, naturals soymilk organic original. Lunch: Medium Salsa, Restaurant Style Tortilla Chips, Cheese with Chili Pepper Dip (Chili Con Queso), Classic Guacamole, Chicken Breast, Soft Taco Flour Tortillas (Medium). Dinner: Peaches, Grilled Chicken Breast Strips, Mixed Salad Greens, Sourdough Bread Mix, Natural Buttery Spread made with Olive Oil. Snacks/Other: Deluxe Mixed Nuts, Lemon Poppy Muffin. more...
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2751 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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