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Right direction, Baby!
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214.2 lb
Lost so far: 37.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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2538 kcal
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Fat: 94.05g | Prot: 108.22g | Carb: 332.52g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Fazoli's Pepperoni Pizza Slice, Tostitos Salsa Con Queso (Medium), Noodles, Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Bumble Bee Lemon Sesame & Ginger. Dinner: Mountain Dew Mountain Dew (20 oz), Culver's Onion Rings (Regular), Culver's Cheese ButterBurger (Single), State Fair Classic Corn Dogs. Snacks/Other: BodyArmor Peach Mango Lyte. more...
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losing 4.2 lb a week
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