Weigh In record (no journal entry) for 05 May 2011
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168.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1305 kcal
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Fat: 50.70g | Prot: 67.67g | Carb: 168.12g.
Breakfast: Frosted Mini-Wheats, Coffee, Whole Milk. Lunch: subway. Dinner: Ice Cream Cake, Ice Cream Cake, Roasted Broiled or Baked Chicken, Garden Salad. more...
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losing 7.0 lb a week
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