Olli_._Ri's Journal, 13 May 2022

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Halten klappt ganz gut natürlich mit leichten Schwankungen.

209.7 lb Lost so far: 16.5 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2022:

27 kcal

Fat: 1.10g | Prot: 1.11g | Carb: 1.40g. Snacks/Other: Myprotein Kreatin Monohydrat, Vitamin D3 + K2, Flohsamenschalen, Magnesium 400, Omega-3 1000Mg Kapseln, Calcium+D3, Zink, Kaffee. more...

2320 kcal

Activities & Exercise: Sleeping - 7 hours and 44 minutes, Resting - 16 hours and 16 minutes. more...

losing 1.5 lb a week

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Super!👌🏻

13 May 22 by member: •°•♡Veggie'Girl♡•°•


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Olli_._Ri's Journal, 13 May 2022

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